Sunday, November 2, 2014

Mini Blueberry Pies


Makes 2 Dozen



Ingredients:

For the Crust:
2-1/2 cups of All Purpose Flour
1/4 cup of Granulated Sugar
1-1/2 tsp of Lemon Zest
1/4 tsp of Salt
1 Envelope of Vanillina or 1 tsp of Vanilla Extract
1/2 Envelope of Pandegliangeli or 1-1/2 tsp of Baking Powder
3/4 cup of Unsalted Butter, cold and cut into bite size pieces
1/4 cup of Vegetable Shortening, cold and cut into bite size pieces
3 Egg Yolks
A few Tablespoons of Ice Water


For the Filling:
4 cups of Fresh Blueberries
1/4 cup of Vanilla Sugar or Regular Granulated Sugar
2-1/2 Tbsp of Cornstarch
Zest of 1/2 of a Lemon 
2 tsp of Lemon Juice
1/8 tsp of Salt2-1/2 cups of All Purpose Flour1/4 cup of Granulated Sugar1-1/2 tsp of Lemon Zest1/4 tsp of Salt1 Envelope of Vanillina or 1 tsp of Vanilla Extract1/2 Envelope of Pandegliangeli or 1-1/2 tsp of Baking Powder3/4 cup of Unsalted Butter, cold and cut into bite size pieces1/4 cup of Vegetable Shortening, cold and cut into bite size pieces3 Egg YolksA few Tablespoons of Ice Water
For the Filling:4 cups of Fresh Blueberries1/4 cup of Vanilla Sugar or Regular Granulated Sugar2-1/2 Tbsp of CornstarchZest of 1/2 of a Lemon 2 tsp of Lemon Juice1/8 tsp of Salt
Procedure:
Prep time: 15 mins
Cook time: 25 mins


Procedures:

1) In the bowl of standing mixer fitted with a paddle attachment, add the flour, vanillina, lemon zest, salt and sugar and mix briefly until combined well.

2) Add the cold butter and shortening and mix until the butter and shortening are well distributed throughout the dry ingredients and there are little bits of them running through the mixture.

3) Add the egg yolks and mix until the dough starts to come together.

4) With the mixer running, add in a tablespoon of ice water at a time until the dough starts coming together well.

5) Dump onto a floured surface and knead the dough long enough for it to come together.

6) Divide the dough in half and wrap each piece in some plastic wrap making sure to form it into a disk as you’re wrapping it. Place the pieces of dough into the fridge for about an hour.

7) Preheat the oven to 375 degrees, spray 2 muffin tins with non stick spray and set aside.

8) To make the filling, add the blueberries, sugar, lemon juice, salt, cornstarch and lemon zest in a bowl and stir together to mix everything well.

9) On a well floured surface, knead each piece of crust for just a minute to warm it up a bit, then using a floured rolling pin, roll out the crust to about 1/4” thick. Using a 3-1/2” biscuit cutter and 2-1/2” rounds (you need a top and bottom for each one) cut out rounds (re-roll the scraps and roll out as many as you can) make little slits on half of the rounds.

10) Spray a couple of muffin tins with non stick spray, line the bottom of each one with the larger piece of dough and make sure you place it properly so each one comes up the sides.

11) Add a little filling in each one, brush the tops of each one and top it with the smaller circle of dough, pinch all the sides together so both pieces of dough meet. Brush the tops with some egg wash.

12) Bake them for about 20 minutes or until golden brown. Allow to cool completely before serving.


Recipe adapted from: Laura Vitale (https://www.youtube.com/watch?v=Y0_bMyVLEZo) (http://www.laurainthekitchen.com/recipes/mini-blueberry-pies/)




Monday, October 20, 2014

Pike Place Chowder Co.

http://www.pikeplacechowder.com/
1530 Post Alley
Seattle WA 98101


Seared Scallop Chowder

Smoked Salmon Chowder

Monday, October 13, 2014

Gyu-Kaku

http://www.gyu-kaku.com/
#201-950 W. Broadway
Vancouver, BC V5Z 1K7

Monday All Day Happy Hour 




Sukiyaki Bibimbap






Saturday, October 11, 2014

Honey Doughnuts and Goodies

www.honeydoughnuts.com/
4373 Gallant Ave 
North Vancouver, BC 

Cake-like donuts


maple 

chocolate

cinnamon sugar

Friday, October 10, 2014

Memphis Blue BBQ Restaurant

www.memphisbluesbbq.com/
1342 Commercial Drive
Vancouver, B.C. V5L 3X6


Oyster Po'boy
Combo Plate - brisket and ribs



Sunday, June 29, 2014

5 Strategies for Success


"Success is to be measured not so much by the position that one has reached in life as by the obstacles which one has overcome while trying to succeed." - Booker T. Washington

1. Be persistent

What most successful people describe their road to success was because they stand up after they fail to try again and again.  Each fall is a mistake or a lesson that you can learn from and gauge what to do next.  Make use of your mistakes or other people's mistakes to gain inspiration and ideas.  Don't let the devastation and discouragement from failing linger too long.  Acknowledge and approach the problem with new insights!

2. Do something that scares you every day

Doing a little bit outside of your comfort zone every day will make you eventually be comfortable at the task.  The key is to persistently try a little bit at a time.  Tell yourself, "I'm going to do one thing differently today" and do it.

A trip of a thousand miles begins with just a single step.  Of course you will be scared looking how far, difficult and thorny at the end of the road, but if you just try and take the first step and evaluate one step at a time, the whole task won't be as daunting.  By the time you look back, you may be amazed how far you have come and not how far you still have to go.

It is important to pause and evaluate each step of the way before taking the second.

3. Don't procrastinate

There's two types of procrastination: deliberate procrastination and productive procrastination.  Deliberate procrastination is the when you deliberately or consciously decide and delay the task til a later time.  Many people often say "I work under pressure", which in actuality seldom works.  Postponing work to a later date may eliminate your choices and availability to be helped by others.  On the other hand, productive procrastination is much harder to notice.  It is when you get "too busy" or too consume with doing mundane chores, and get a false sense of accomplishment (doing everything else on the list except the single most important one).

To combat procrastination, you must first understand why you procrastinate.  Often fear is a strong contributing factor.  Some people fear failure, while some people fear success.  The fear of failure involves feelings of rejection, judgement, and lack of confidence.  People also fear success for the added responsibilities, risks, and giving up what you have. Then you have to understand and outline the steps towards the project goal, breaking the daunting task into multiple mini baby steps.  Then whether you have to learn new information or ask for help will become more manageable.  And finally create a deadline for each step to help get yourself on time and create a beautiful, organize for a productive working environment.

4. Don't be afraid to ask for help and Give back and help others

As human beings, we are wired genetically to live as a group and help each other.  We find a sense of belonging to be part of a group, community, or nation.  This broader sense of self is a very powerful motivator.  Every job is essentially to provide a service to help others.  Take action to ask for help, no sense in being shy about it.  Every person knows something you don't, and people generally are happy to help and share with their expertise.  And when you are successful, give back and help others.  The internal satisfaction that your service has helped others in some way is tremendously satisfying.

5. Find balance

A successful career is not the only recipe to creating a satisfying life.  There are many things in life that is also very important.  Relationships, family, hobbies, daily chores, travel, entertainment, and spiritual concerns.  This is also the basis of whole-hearted living.

Don't forget to spend time to meditate, pray, or other things that help to clear and calm your mind.  These exercises will help you reflect on the tasks at hand with better understanding.

Friday, June 27, 2014

Luck is No Accident

This entry is for writing the summary to the book "Luck is no Accident -  Making the most of Happenstance in your Life and Career" by John D. Krumboltz and Al S. Levin to help remember/ jot down some of the key points mentioned.

Introduction

People often attribute incidents happened as "pure luck", even when there were actions taken that led into the outcome.

- Be aware of your surroundings
- Take a risk, even with rejection as a possible outcome
- Be adaptable and open-minded

Chapter 1: Make the Most of Unplanned Events

Things turn out best for people who make the best of the way things turn out - Art Linkletter

Adapting to Changes in the Economy, Technology, and Government
- Be open to learn a new set of skills
- Better to have a job than no job
- "I want to help make your company become more successful. What problems are you having? Let's see how I can help to solve them"
- Sell items you no longer need
- Keep learning wherever you go
- Keep tune into changes that may provide opportunities - know your surroundings
- Simplify your diet
- Be willing to move to a new location
- Explore practical learning experiences

1. Take Advantage of Unexpected Disappointments - Unplanned events can be positive or negative. What's important is the attitude to make the best of the situation
2. Be Open to Changing Locations and Occupations - Good interpersonal and communication skills are needed in almost every type of work.  Other technical skills can be learned on the job
3. Share your Interests and Experiences with People you Meet - It is amazing how people wants to help you if they know something about you
4. Convert Frustrations into Opportunities - Success is not in how much adversity you face, but in how you respond to it
5. Realize that Unplanned Events Result in More Unplanned Events - No one can predict in advance how a string of events might affect anyone's career or plans or life
6. Make the Job Fit You - It may be easy to quite.  There's always room to try to modify the job or modify your approach to the job before giving up on it.

Chapter 2: Always Keep Your Options Open

Everyone who got to where they are had to begin where they were - Richard Paul Evans

1. Avoid Tunnel Vision - You don't need to single-minded and focus on one occupation
2. React to Pressure by Remaining Open-Minded - tentative career goals with continual open-mindedness.
3. You Don't Need to Commit to a Future Goal - not against planning, but against sticking with plans that prove unsatisfactory.
4. Liberate Yourself from Unrealistic Expectations
5. Respond Positively to Challenging Questions - You don't have to do what you said you would do
6. Refuse to Serve a Life Sentence of Misery - If you don't like the field for which you are trained in, then do something else. No need to feel guilty and continue to work in a job that you hate

Chapter 3: Wake Up - Before Your Dream Comes True!

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment - Buddha
You need a big dream and little steps - Diane Von Furstenberg

1. When Dreams Fail, Move on to Something Else - Try everything and see
2. Deciding is Easy - Making it Happen Is the Hard Part - Try taking small steps before jumping to conclusions
3. Test Your Dream - One Step at a Time
4. Don't Stick with a Bad Choice
5. Listen to Advice But Make Up Your Own Mind
6. Reassess Priorities as Circumstances Change
7. Passions are Created by Taking Action
8. Don't Marry Your Occupation
9. Open Yourself to Other Alternatives

Chapter 4: Try It - Even Without Knowing the Outcome

You don't have to see the whole staircase, just take the first step. - Martin Luther King Jr
Only those who risk going too far can possibly find out how far one can go - T.S. Elliot

1. Take Risks That Are Likely to Pay Off
2. Be Prepared for Unexpected Opportunities
3. Discover Something Unknown to You Before
4. Take Risks That May Fail
5. Take Risks with Unknown Outcomes
6. Stay In Touch with Friends and Colleagues
7. Assume Your Interests Will Change

Chapter 5: Go Ahead and Make Mistakes

Fall seven times, stand up eight - Japanese proverb

1. Don't Be Afraid to Fail
2. Make Use of Your Mistakes
3. Make Use of Other People's Mistakes
4. Gain Inspiration from Another Person's Mistakes
5. Recognize That Chance Plays a Part in Every Decision
6. React to Mistakes Constructively
7. Try, try again or try something else

Chapter 6: Take Action to Create Your Own Luck

If there is no wind, row. - Latin Proverb

1. Take One Step at a Time
2. Realize the Future Starts Right Now
3. Take Advantage of Timely Opportunities
4. Always Do Your Best Work - It Pays Off Later
5. Ask for What You Want
6. When Desperate, Remember Those You've Helped
7. Don't Let Self-Doubt Keep You From Trying
8. Persist in the Face of Rejection
9. Consider Other Ways to Create Unplanned Events

Chapter 7: Go for the Job - Then Learn the Skills

Experience is a hard teacher because she gives the test first, the lesson afterwards. - Vernon Sanders Law
Teachers open the door, but you must enter by yourself. - Chinese proverb

1. Never Complete Your Education
2. Keep Learning Practical Skills to Deal with Poverty- believing you can do
3. Claiming Competence Based on Future Learning - knowing that you have the ability to learn
4. Make Every Job A Learning Experience
5. Everyone is Your Teacher
6. Use the Skills Learned in One Job to Qualify for the Next
7. Don't Underestimate Your Skills
8. Learn What You Enjoy from Your Own Experience
9. Treat Obstacles to Learning as Challenges
10. Become a Lifelong Learner

Chapter 8: Enjoy Yourself - The Good Life is a Balanced Life

1. Put Yourself in Charge of Creating a Satisfying Life
2. Learn Through Taking Up a Hobby
3. Every Job is About Helping Others - Volunteer, Temporary Work
4. Be all you can possibly be - laugh and find humor everyday, dream, grow up, have no regrets

Chapter 9: Overcome Self-Sabotage

Be the change you wish to see in the world. - Mahatma Gandhi
Wisdom is not so much knowing what you must do in the end as knowing what you must do next. - Herbert Hoover
Whether you think you can or think you can't - you are right. - Henry Ford.

1. Can you really create your own passion? - take the first job offer that exposes you to most learning opportunities and take advantage of every chance you get to learn new skills and develop new interests.
2. Even undesirable job teach you some important lessons - taking action is key!!
3. External vs Internal Obstacle
4. Develop Helpful Beliefs
- some work experience is better than no work experience
- you can change your career direction now regardless of what you have done in the past
- failure is a normal part of life and learning - not a disaster
- you don't need to have a goal to justify maximum effort - always do your best, then you will be ready for opportunities that come after

Chapter 10: Luck is No Accident

1. You never need to decide what you are going to be in the future
2. Unplanned events will inevitably have an impact on your career
3. Reality may be offering you better options than you can have dreamed
4. Engaging in a variety of activities will help you discover what you like and dislike
5. Expect to make mistakes and experience failures
6. You can create your own unplanned lucky events
7. Every experience is a way to learn
8. You can discover a variety of activities that are satisfying, even if you are not employed
9. Beliefs that keep you open to new ideas and experiences will help you overcome internal obstacles

Always learning, always trying, always wondering

Find satisfaction in everyday activities. Success is not a destination but a journey.